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Education Classes

Health education classes for community members

Heart of the Rockies Regional Medical Center offers a variety of health education classes through Wellness U for community members to learn how to prevent and manage health conditions. These courses provide valuable assistance to people who are struggling to adjust to a new lifestyle. A course calendar and class registration is available here.

Some classes offered include:

  • National Diabetes Prevention Program
  • Diabetes Self-Management Education
  • Healthy eating
  • Preventing heart attack and stroke
  • Living with pulmonary disease
  • Asthma management
  • Smoking cessation
  • Parkinson's Wellness Recovery
  • Tai Chi: Moving for Better Balance
  • Fall Prevention

Costs vary from class to class and typically are not covered by insurance. However, cardiac and pulmonary rehab are generally covered by insurance.

Get help creating a healthier lifestyle

Adjusting to a new condition can be difficult, and it can be dangerous trying to learn the curve alone. Our knowledgeable medical professionals provide advice on how to remember important information and make a healthy lifestyle part of your daily routine. In addition to these courses, we also offer health coaching services.

For more info please call (719) 530-2057 or click here for our Wellness U brochure.