Strength & Cardio
Fully Equipped Exercise Facilities
Do you need an affordable, indoor place to exercise without the crowds?
Strength & Cardio is a group class focused on accountability and general
fitness with limited supervision at 1548 G St. Wellness U Gym.
Trained fitness staff is on-site during exercise and offer initial equipment
instruction and exercise recommendations. If you would like more involved
assistance, consider utilizing our
health coaching service.
Sign Up for a More Private Gym Experience
The class is open to the public Tuesdays and Thursdays from 8:30-9:45 a.m.
class or 10-11:15 a.m. class. This is subject to change depending on the
needs of our users and more classes may be added in future.
This class is $40 a month and limited to 10 participants. Insurance does
not usually cover memberships.
To register, call 719-530-2057. If you have any special needs or requests
feel free to let us know and we will do our best to accommodate you.