Strength & Cardio
Fully Equipped Exercise Facilities
Do you need an affordable, indoor place to exercise without the crowds?
Strength & Cardio is a group class focused on accountability and general
fitness with limited supervision at the Wellness U Gym (1548 G St., Salida).
Trained fitness staff is on-site during exercise and offers initial equipment
instruction and exercise recommendations. If you would like more involved
assistance, consider utilizing our
health coaching service.
Sign Up for a More Private Gym Experience
The class is open to the public Monday/Wednesdays and Tuesdays/Thursdays.
See Event Calendar for class times. These are subject to change depending
on the needs of our users and more classes may be added in future.
This class is $40 a month and limited to 10 participants. Insurance does
not usually cover memberships.
To register, call (719) 530-2057. If you have any special needs or requests,
feel free to let us know and we will do our best to accommodate you.