Heart of the Rockies Regional Medical Center's Rehab department will
host a six-week exercise and
educational class for men. The series of classes will begin on Friday,
Oct. 18, from 11:30 a.m.-1 p.m. in the second-floor group exercise room
at the HRRMC Outpatient Pavilion, 1000 Rush Dr., Salida.
The classes are free and focus on men’s pelvic anatomy, sexual health,
mobility and stability, and breathing techniques.
The series is designed for men as they age or are recovering from medical
conditions such as prostate cancer.
The instructors are Lydia Segal, M.D., M.P.H., and HRRMC’s pelvic
health physical therapists.
For more information or to register, visit hrrmc.com/events or call 719-530-2040.